Doctors recommend daily chocolate!


This is for your health!!

Although doctors keep changing their minds about whether or not alcohol is healthy for women, they all agree that chocolate, taken in moderation, is a healthy additive to your daily diet. Here are some helpful suggestions for adding chocolate to your diet.

If you are like me, you probably already realize that although chocolate is the perfect breakfast food, whether you enjoy a lowfat, high fiber muffin top or a puffy chocolate cereal, it’s good other times during the day as well.

Oreos, already in sandwich form, are well suited for lunches at school, work or on the go. They can easily be eaten at your desk, while watching TV or standing directly in front of the kitchen cabinet while choosing a dessert.

M&Ms are handy for afternoon snacks and you can never go wrong with chocolate chip ice cream.

Dinner time calls for heartier fare. When making your homemade chile, don’t forget to add a tablespoon of cocoa powder to make sure your meal is healthy.

An evening snack of popcorn is delicious enhanced with a few dark chocolate chips or cocoa powder.

Remember, these are suggestions for your health which is never something to take lightly!

To your health!

Oh, don’t forget the chocolate martini!

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2 responses to “Doctors recommend daily chocolate!

  1. I just finished a regular martini… I feel cheated. 😦

  2. You have the rest of the day to get in chocolate. Don’t worry:)

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